Tag: keto diet
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From the Kitchen: Keto Breakfast Wraps
Those on Keto know full well the price to pay for staying the line of health and satisfaction of the palate. I’ve gone lengths to find acceptable options to satisfy even the most stringent of diet plans, that won’t break the bank(nor your carb count!) With that, here’s a little recipe y’all following the Keto…
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Keto: How and Why it Works
The Science of Keto I have been on a ketogenic diet for roughly 3 years now, and enjoyed moderate success with it. The mechanism behind how it works is when your body is deprived of sufficient levels of carbohydrates, and exhausts the supply of glucagon(stored sugars) within muscle tissue, the body will then begin to…
Blaze the Daze 