Tag: wellbeing
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Travel Issues: Chiggers
Travel is one of the greatest ways to experience the natural world and broaden your understanding of cultures. Unfortunately, there are a number of ways one’s wanderlust could backfire. One such instance are encounters with biting insects. In my time on this Earth, I’ve had the misfortune to come into contact with a good portion…
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On the matter of happiness; a musing

Good morning y’all and happy Tuesday! If all emotion, both the negative and positive, is of a divine source and cannot be attributed to anything less than such, why then is there such discord that pervades the mind, and threatens the attempts of those in the world to live in peace and happiness, when that…
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From the Kitchen: Keto Breakfast Wraps
Those on Keto know full well the price to pay for staying the line of health and satisfaction of the palate. I’ve gone lengths to find acceptable options to satisfy even the most stringent of diet plans, that won’t break the bank(nor your carb count!) With that, here’s a little recipe y’all following the Keto…
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Kudzu, The Vine That Ate the South: A tale of Drought, War, and Fighting Hunger
Good morning y’all! It’s a beautiful spring morning here in sunny Texas. As I so often do, I began my day considering the possibilities for my meals ahead, and how I might navigate this necessary caveat of life. I, like many others, am affected by a number of concerns that have for some time complicated…
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Defining Success: It’s all About Perspective
If life has taught me one thing, it’s that you can do things correctly and still fail. Again. And again. However, you only truly fail when you define what failure is and have it relate to your circumstance. If you reach at least one person, and somehow improve their day, or even better; improve their…
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Keto: How and Why it Works
The Science of Keto I have been on a ketogenic diet for roughly 3 years now, and enjoyed moderate success with it. The mechanism behind how it works is when your body is deprived of sufficient levels of carbohydrates, and exhausts the supply of glucagon(stored sugars) within muscle tissue, the body will then begin to…
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Spouse Swapping: Couples Therapy on a Budget

The new age of therapy Life post COVID has proven to have its own unique set of challenges: Increased cost of living; from healthcare, housing, and food, to a shortage of frontline workers, and an apparent all-out assault on the rights of the individual. Truly, it can be said that we do indeed seem to live…
